Day Two Starts May 7th

You will learn:

• What the invisible “mental load of motherhood” is and why it’s so overwhelming 
• How mom typically becomes the default owner of parenting and household matters 
• Why sharing household tasks is only part of the answer to equalizing parenting responsibilities 
• 3 Tips to shift toward equalizing household and parenting responsibilities 
• Guidance for the perfectionist, type A caregivers 
• 4 Ways to reduce the mental load of parenting

Dr. Christopher Willard, (Psy. D.) is a clinical psychologist, author, and consultant based in Massachusetts. He has spoken in forty countries and has presented at two TEDx events. He is the author of twenty books, including Alphabreaths (2019), Growing Up Mindful (2016) and How We Grow Through What We Go Through, (2024). His thoughts on mental health have been featured in The New York Times, The Washington Post, mindful.org, CNN.com, and elsewhere. He teaches at Harvard Medical School.

You can find Dr. Christopher online at Dr. Chris Willard

You will learn:

• The truth about bilingualism and speech delays
• How to bridge the communication gap with simple, everyday interactions
• Why narrating and demonstrating is more effective than testing and correcting
• One simple game that can encourage first words and improve listening skills
• When to seek speech therapy and how to access early intervention services

Marissa Ramos is a passionate speech-language pathologist and the founder of Rise & Sign Therapies, LLC. Fluent in American Sign Language (ASL), Marissa works with children who are Deaf, DeafBlind, hard of hearing, or neurodiverse, helping them build strong communication skills. She’s all about empowering families through creative, child-centered approaches that make learning both fun and impactful. Marissa is bringing accessible tools to families everywhere, blending education and entertainment to support speech development and social connection. Her engaging and inclusive approach inspires others to rethink what’s possible in communication.

You can find Marissa online at Rise and Sign Therapies

You will learn:

• Why it’s normal to mourn your pre-parent life
• What matrescence is and how it reshapes your sense of self
• Why sacrificing yourself isn’t the hallmark of a good parent
• Small ways to reclaim your individuality daily
• Challenging beliefs that make self-care feel selfish
• How to validate emotions without self-criticism

Dr. Ashurina Ream is a licensed clinical psychologist specializing in perinatal mental health. She is also the founder and CEO of Psyched Mommy, a social media platform focusing on perinatal mental health. After experiencing limited community support during her own postpartum journey, Dr. Ream pursued advanced training and certification through Postpartum Support International as well as the Postpartum Stress Center. Since then, she’s been equipping and empowering women to thrive in every season of motherhood and beyond.

You can find Dr. Ashurina online at Psyched Mommy

You will learn:

• How to shift from stopping tantrums to supporting emotions
• The two actions that can reveal the “why” behind toddler’s reactions and help you be more proactive
• Why your nervous system plays a huge role in calming your child
• Sensory strategies that actually work
• Why taking care of yourself isn’t selfish, it’s necessary

Akilina is a passionate pediatric occupational therapist and devoted mom, specializing in early intervention for children ages 0-4. With a background in neuroscience and a love for sensory integration, she blends professional expertise with the beautiful chaos of motherhood to support early childhood development. Through her thoughtful content and activity ideas, Akilina inspires parents to feel confident and connected as they nurture their little ones. Her work is a labor of devotion, created to spark joy, build bonds, and empower families. Every shared moment and tip is rooted in her deep dedication to helping children thrive and her gratitude for the incredible community she’s built.

You can find Akilina online at OT Devotee

You will learn:

• How to bridge the parenting gap between generations with respect and communication
• The biggest myths about sleep, screen time, and discipline—and what actually works
• Why all-or-nothing parenting makes life harder
• How to set firm but loving limits while still honoring your child’s emotions
• The 3 most valuable parenting tools

Becoming “Ask Bubbie” on social media enabled me to do what I always hoped to do in retirement – share my knowledge and experience acquired as a pediatrician for 42 years. After one year, I have nearly half a million followers on Instagram and TikTok and many videos with millions of views. I have been honored and inspired to help grandparents and parents understand each other. My years as a pediatrician and my new role as a grandmother have uniquely positioned me for this, and I’m thrilled to be able to help new parents and grandparents navigate their new roles together.

You can find Dr. Flo Rosen online at Ask Bubbie